Pathway To Success
Irena Whitfield, the Internet Business Consultant You Need If You Want to Succeed In Business Online! Published since 2000     Publisher Irena Whitfield
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iwhitfield@thecassiopeia.com http://www.thecassiopeia.com/

Volume 13, Issue No 26, Circulation: under revision, 30 Dec 2013
Next Issue: 12th Jan 2014


With 'Pathway To Success' you are receiving only top information, reliable and proven resources vital for your success and profitability, never anything just to make a couple of dollars at your expense. However, to make full use of the resources, get fast ahead of your competition and have your business and profits grow, you should read, apply and follow the information you receive.

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If a drop of water falls into the lake, it has no identity. But if it falls on to a rose, it will shine. So select a place where you can shine.
Walt Disney

Editorial:

Happy and successful new year 2014, my loyal Readers! Winner - TopRank Reader Poll

I wish you all the best in the coming year, thank you for all your loyalty and support and above all for the business and look forward to our co-operation.

Today I have a special tip for removing the damage we have done to our bodies during this festive period.

You get the 4th edition of The Fat Loss Troubleshoot: 180+ pages of troubleshooting and educating material. Inside, you will find education on everything from:

  • Caloric intake and activity factors
  • Macronutrient types and needs
  • Workout nutrition research (up-to-date)
  • Training styles and protocols
  • Success measurement techniques
  • Plateau evaluations and breaking skills
  • Much more
  • This is THE definitive guide to fat loss. If you are confused, frustrated or feeling hopeless about your results - this can be the beginning to that ending.

    You also get the 4th edition of The Fat Loss Troubleshoot and all 180+ pages in audio format. Personally, I love audiobooks. I use them as much as I can because I am a busy person and love getting my information while driving, training, or running errands. Instead of having to make a choice of one or the other, you will get both. The format is in MP3 form.

    F80 is the official training program of The Fat Loss Troubleshoot. It provides you nutrient education, cardio, strength, and mobility program. It helps you achieve fat loss on a whole different level and with total control.

    You will also be supplied with the F80 Calculator that will help you see results happening before you eyes, even if the scale is playing tricks on you. This program also provides logs and exercise descriptions.

    Goal setting is crucial to your success, not only in fat loss, but in life. This goal sheet is made especially for you to map out the course of your work and plans while going through this journey.

    Body By Eats- Preview Cookbook: You get some of the best recipes that Body By Eats has to offer including:

  • Perfect Protein Eggs
  • Chocolate PB Souffle
  • Artichoked Chicken
  • Na Na Naan Pizza
  • and many more.
  • All recipes include nutritional states and measurements both in in scale weight and spoon/cup devices.

    Click here to check and get it.

    A little note: our 2013 Calendar is all about puzzles... Check it by clicking here.

    Plus as a valued subscriber, you can get a new toolbar of mine by clicking here.

    Enjoy and stay tuned, your Pathway To Success is back in 14 days...

    Irena Whitfield Sincerely,


    Irena Whitfield
    Your Publisher

    P.S.: You can find answers to the basic questions you may have related to Pathway, incl organizational items, article and ad guidelines and submissions, Pathway delivery, your feedback,... by clicking Questions and Answers here

    P.S.S.: If you don't get Pathway properly, it's definitely your ISP filters. I publish exactly on the dates shown in our Calendar. In case you don't get an Issue, please visit the below main Pathway URL and read it online. Also, please let me know. Thank you. http://www.thecassiopeia.com/WebLions/Pathway/

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    1+1 ! Buy 1 item and get 1 of your own choice within this section: http://www.thecassiopeia.com/ePublishing/

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    Any purchase from one of my websites qualifies you for the Bonus. It's sufficient to send me your purchase receipt to sales at thecassiopeia.com put 'Sales Bonus' in the Subject line and your purchase receipt no in the body.

    Today's Special Reading Tip:
    System Test Process by Naveen Lakkur:
    The best practices are never a direct fit. It has to be customized to give the best results with the same fundamentals. System testing phase definitely plays a major role in the software development life cycle. This phase also takes a lionís share of approximately 30% of the overall effort of the development cycle. Itís also is a critical phase, as this phase certifies the conformance to requirements of the customer before releasing the system to the customer. Download the pdf by clicking here.

  • Today's Feature Article
  • 5 Commitments To Make In 2014 Instead Of Resolutions
    Nicole Smartt, Nibletz

    For business owners, every new year is an opportunity to change. But how many of us actually keep our resolutions when the daily grind catches up to us? This year, I suggest you dump those resolutions ó and make commitments to yourself instead.

    I read a great article about commitments by Chris Freyteg. My favorite line was, ďA resolution may be the act of resolving or deciding on a course of action, but a commitment can be far stronger, because itís a specific pledge, promise or obligation.Ē The bottom line: Keep it simple and youíll actually be able to add it your busy daily life.

    Below are my top 5 commitments to myself and my business this year. What will yours be?

    Be and stay healthy. Letís face it ó there is only one you and you are needed. Eat clean, exercise often and get plenty of rest. Try to pack healthy snacks and lunches for your busy day. I bring a protein shake along with bananas and carrots to munch on throughout the work day. Make time in your schedule to get out on a run or even a walk during a break from work. Just a 30-minute walk can help relieve stress and tension. After all, a one-hour workout is only 4 percent of our day. In business, we are walking billboards for our company. Itís important that we look and feel good.

    Put it on the calendar. Start using a calendar to pencil in your daily, weekly and monthly schedule. Make sure to add personal time as well, including exercise (see: number 1), to your daily regimen. By putting it on the calendar, it is more likely to get done. And prioritize your work day the night before.

    Stop worrying. You can only control you ó the way you think and act. Be the best person you can be, and forget about what others think and do. Donít sweat the small stuff. We spend too much time worrying over small issues or otherís people issues that it takes away from time we could have spent on ourselves and on our companies. So your business partner took credit for your idea. Is it really the end of the world? No, itís not. In the full picture, it matters that the work was accomplished, not whose idea it was. I always ask myself, ďIn a month, will I remember this? In a year, will I be thinking about this very moment?Ē Itís fascinating how many times the answer is no.

    Connect. Connect. Connect. Make time to network ó and I donít mean social-on-the-computer networking. Nothing beats live face-to-face interaction. Itís important to build long lasting relationships; relationships are the bread and butter of success. The more people you connect with, the more opportunities you have. Start by attending chamber mixers and events ó there is an event for everything. You can find events through Meetup.com or through your local chamber of commerce. Ask local business professionals where they go to network and join them.

    Continue to grow. Why not stay away from the TV this year and substitute it with a book? We are fortunate to have the luxury of reading books from self-made millionaires and entrepreneurs we admire. They are giving us their tools and resources so we can accomplish what we want. Get started by working on yourself ó only YOU can make yourself successful. By learning more about your industry and business skills, you become an expert and continue to grow with new ideas and solutions. You also have more knowledge to use for conversation between clients and diverse people you meet. Growth and development are instrumental to oneís success.

    Put in the work ó make the commitment ó and it will pay, trust me. Donít be afraid to start with baby steps, either. I have found that true excellence is achieved by doing many, many small things extremely well (and Iím not the first to observe that!). Be a person who does what you say you are going to do. Make a year-round commitment to your health, your relationships, your growth and being a better you ó and business success will follow.

    ********************************
    Nicole Smartt is the Vice President and co-owner of Star Staffing. She was awarded the Forty Under 40 award, recognizing business leaders under the age of 40. In addition, Nicole co-founded the Petaluma Young Professionals Network, an organization dedicated to helping young professionals strive in the business world. Nicole can be found on twitter; @StaffingqueenN. click here.

    The Young Entrepreneur Council (YEC) is an invite-only organization comprised of the worldís most promising young entrepreneurs. In partnership with Citi, YEC recently launched StartupCollective, a free virtual mentorship program that helps millions of entrepreneurs start and grow businesses. click here.

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    In this Issue
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    Featured Article
    5 Commitments To Make In 2014 Instead Of Resolutions Nicole Smartt, Nibletz

    Today's Tip

    • Today's Tip On the Opportunity Worth Checking
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    What's New

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    ** 1st Dec: Subscriber Corner: Subscriber Article: 8 Legitimate Home-Based Business Ideas by Bill Hazelton
    Guest Article: 6 Essential Lessons Entrepreneurs Can Learn from Nelson Mandela by Erica Nicole
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